Buford highway is a gold mine for delicious, authentic restaurants. I usually only drive to Buford Highway to enjoy my favorite Colombian or Chinese dumplings, but this time I wanted to try an authentic sushi place. My friends told me about a tiny, hole in the wall restaurant called ... READ MORE »
Banana Bread Night
Hi friends! I hope you are having a wonderful week so far. Good news...its already Wednesday! Only a few more days and its the weekend. I have a suggestion on how to make this week better..banana bread. I personally love baking. Its relaxing and I love seeing how the outcome is a slight different ... READ MORE »
Seven Day Cleanse- Day 6 & 7
We did it! Today is day seven and marks the end of the cleanse. It definitely was harder than I originally thought it would be but boy do I feel good! You know how you feel so yucky and bloated after a week of eating out or just eating junk food? Well I feel the complete opposite! My dear friend who ... READ MORE »
Seven Day Cleanse- Day 5
We are more then half-way there my friends! Today was a lot better than yesterday. I had a late night snack of fresh edamame which helped with not feeling weak in the morning. I had my usual fruit for breakfast, 1 banana, grapes, and tangerines. For lunch I met up with a friend to try a new ... READ MORE »
Seven Day Cleanse- Day 4
Today has by far been the hardest day. I woke up this morning feeling very weak and dehydrated. I quickly drank a few glasses of water and ate a few handfuls of grapes when I first woke up. I realized that although I have been eating healthy- I have not been eating enough. If you are going to do ... READ MORE »
Seven Day Cleanse- Day 3
Hi my friends! Today is day 3 of the cleanse. Almost half way through! Today has been much better then yesterday. This morning I woke up feeling very weak and shaky but after I ate a big breakfast I felt a lot better. For breakfast I cut up tomatoes and put pieces of avocado's on them. So good! That ... READ MORE »
Seven Day Cleanse- Day 2
I can honestly tell you that today has been a lot harder then yesterday. Its only day 2 and I'm already daydreaming of a warm piece of toast. This is why its good to do the cleanse with a friend-so you can hold each other accountable. I've been tempted to eat a few Goldfish but I know if my friends ... READ MORE »
Seven Day Cleanse- Day 1
Today was day 1 of my veggie/fruit cleanse. It really wasn't as bad as I thought it would be! I made it through the day snacking on some fruit in the morning and veggies in the afternoon. For lunch I made a delicious salad which included some soy bean sprouts for protein. Drinking wise, the ... READ MORE »
Seven Day Cleanse- Prep Day
I don't know about you but after all the eating I did over the holidays my body is screaming for a cleanse! What better way to begin the new year than to start with a healthy food cleanse. The cleanse I chose was designed by a fellow nutritionist and her chiropractor. The full cleanse is actually a ... READ MORE »
Red Pants For All Seasons
There are certain pieces of clothing you just cannot get away with wearing all year. For example, white. We all have been told the "rule" that you can't wear white after Labor Day. I tend to follow this rule just because I feel like white is a warm color to wear during the summer time. But one color ... READ MORE »
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