A huge thanks to Empress 1908 and Victoria Tourism for inviting me on this special trip! All thoughts, opinions and experiences are my own. Happy Wednesday friends! And welcome back to travel week! Last September I headed to Victoria, British Columbia with the Empress 1904 Gin team on an ... READ MORE »
Travel Pretty: Nashville
Happy Tuesday friends! And welcome to this years travel week on the blog! I am so excited to be sharing FOUR different travel guides with you this week. Some of these were really brief trips but I want to share everything we did during our stays. First up is the beautiful city of Nashville! When ... READ MORE »
The Weekly Pearl #9
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Restaurant Review: Mission and Market
Hi friends! Last week I had the honor of dining at Mission + Market! This gem is located in the heart of Buckhead next to the Three Alliance Center. When you walk inside you instantly notice the bright green mossed columns contrasting with the modern day complementary decor. Along the right side ... READ MORE »
The Difference Between Nutritionist vs. Registered Dietitian
Happy Tuesday friends! As we continue to celebrate nutrition month I wanted to devote this post to answering a question I am asked all the time- "What is the difference between a nutritionist and a registered dietitian (RD)?" Many people assume that they are one in the same, but there is a healthy ... READ MORE »
Healthy Meals at Fast Food Restaurants
Happy Monday friends! And happy National Nutrition Month! We are going to kick the month off by talking about fast food. When you think of fast food restaurants, what comes to mind? Most likely easy, affordable, unhealthy food. Well you are not alone. Over the years fast food restaurants have ... READ MORE »
Eat Pretty Week 4: Breakfast
Happy Friday friend! I'm sure as long as you can remember you have been told breakfast is the most important meal of the day. Right? Well I am here to tell you that it is true. As nutritionist Adelle Davis famously put it back in the 1960s: “Eat breakfast like a king, lunch like a ... READ MORE »
Feel Pretty: My Skin Care Routine
Happy Wednesday friends! As promised, today I will be sharing my current skin care routine! Back when I turned thirty, I promised myself I would take my daily beauty routine seriously. Before then I would occasionally get facials, inconsistently wash my face and not spend a lot of money on products. ... READ MORE »
The Weekly Pearl #8
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Eat Pretty Week 3: No Sugar
Happy Friday my friends!! How has the challenge been so far? This week was a breeze for me, especially compared to the week before. Starting on Monday we will be entering into the third week of the challenge and will again be eliminating something BIG from out diets. You ready?? This ... READ MORE »
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